
Ads on the dvd - The first part of the dvd is an ad for Billy Blanks web site and the things he offers there. You cannot fast forward of skip this, so you have to listen to it every time you run the dvd. It s not long, but it really makes me mad that I don t have the option of skipping it. By the way, be careful if you buy from Billy Blanks web site, read the privacy policy. His privacy policy made me decide not to buy from his web site.
eh - I really did not enjoy this as much as the cardio fat blaster and the fat blasting bootcamp...kind of boring
Could be better.... - This is a great workout, but it felt kind of short...like there should have been more than just one workout session on the dvd. You ll need workout bands for this video for the full intensity, which I do not have. Overall, I think there are better Billy workouts out there.
Billy Blanks Lower Body Bootcamp - I found this to be a very good work out. I tried using the bands, but they didn t really work for me, so I use leg and arm weights instead. they are a really good alternative to the resistance bands.You can definetly feel the burn! It is an isolation work out for lower body, but it definetly does work. I use this workout in conjunction with another Taebo workout.
The Best Workout - I have worked out for years, doing yoga, and pilates, and felt I was in good shape. However, after having my 4th child at age 43, I lost the weight but did not regain my body as quickly as I did in the past. I bought all the Billy Blanks dvds, and noticed a difference after just one week. I am more toned, stronger, and have more energy now than in my 20 s, and this workout has given me my body back!! I am hooked on Tae Bo!!